Book
The blue zones secrets for living longer : lessons from the healthiest places on earth / Dan Buettner.
"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"-- Provided by publisher.
Record details
- ISBN: 9781426223471
- ISBN: 1426223471
- Physical Description: 285 pages : color illustrations ; 24 cm.
- Publisher: Washington, D.C. : National Geographic, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 275-276) and index. |
| Formatted Contents Note: | Introduction -- Part I The blue zones. Sardinia -- Nicoya -- Loma Linda -- Ikaria -- Okinawa -- Singapore -- Part II Building your blue zone. The power 9 -- The blue zones food guidelines -- Create your blue zone -- Epilogue. |
Search for related items by subject
| Subject: | Longevity > Popular works. Longevity > Nutritional aspects > Popular works. Medical geography > Popular works. Blue zones > Popular works. |
| Genre: | Self-help publications. |
Available copies
- 0 of 2 copies available at Lackawanna County Library System.
Holds
- 1 current hold with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Albright Memorial Library | 612.68 BUETTNE (Text) | 50686016349859 | Adult Nonfiction | On Holds Shelf | - |
| Nancy Kay Holmes Branch Library | 612.68 BUETTNE (Text) | 50686016341856 | Main Floor | Checked Out | 09/27/2023 |
