Book
Meals she eats / Tom and Rachael Sullivan.
Sharing personal stories of their successes, mistakes, and everything in between, the couple behind the @MealsSheEats Instagram account offer a plan for naturally managing PCOS during each phase of the menstrual cycle and provide recipes with seasonal, nutrient-rich foods.
Record details
- ISBN: 9780744064933
- Physical Description: 190 pages : color illustrations ; 24 cm
- Edition: First American edition.
- Publisher: Indianapolis, IN : DK Publishing, 2023.
- Copyright: ©2023
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Part 1. Understand and navigate -- An overview of PCOS -- So you have PCOS -- A lifestyle to manage your diagnosis -- Part 2. The meals she ate -- Our approach to food -- Staple techniques and recipes -- Foods for your menstrual phase -- Foods for your follicular phase -- Foods for your ovulatory phase -- Foods for your luteal phase. |
Search for related items by subject
| Subject: | Polycystic ovary syndrome > Diet therapy > Popular works. Polycystic ovary syndrome > Treatment > Popular works. Polycystic ovary syndrome. Self-care, Health. |
| Genre: | Cookbooks. |
Available copies
- 1 of 2 copies available at SPARK Libraries.
Holds
- 1 current hold with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Albright Memorial Library | 618.11 SULLIVA (Text) | 50686016294147 | Adult Nonfiction | Available | - |
| Exeter Community Library | 618.1106 SUL (Text) | 33249025537378 | New | On Holds Shelf | - |
